Happy Valentines day!
Or not … all I got for Valentines day was to start a new diet. No more Tim Tam lovin’ for me 🙁
Banana, Pear and Yoghurt for breakfast. Some kiwi fruit for a snack. Salad wrap for lunch and 2 lamb cutlets for dinner.
Going to continue for 3 weeks like this apparently.
Got out at lunchtime for a 3.5km walk around the block. It was toasty out there! Still managed to do an average of 5.2km/h. This is much improved over my first efforts a year or so ago of 4km/h.