Happy Valentines day!

Or not … all I got for Valentines day was to start a new diet.  No more Tim Tam lovin’ for me 🙁

Banana, Pear and Yoghurt for breakfast.  Some kiwi fruit for a snack.  Salad wrap for lunch and 2 lamb cutlets for dinner.

Going to continue for 3 weeks like this apparently.

Got out at lunchtime for a 3.5km walk around the block.  It was toasty out there!  Still managed to do an average of 5.2km/h.  This is much improved over my first efforts a year or so ago of 4km/h.